Features and Benefits
- Reducing stress
- Fatigue and boosting energy levels
- Enhancing mood, sleep and mental focus
- Improving exercise performance
- Increasing immune function
- Antioxidant protection
- Preventing high altitude sickness
Preview
Rhodiola rosea has been studied extensively and has been categorized as an adaptogen because of its ability to increase resistance to a variety of chemical, biological and physical stressors. It is a popular plant native to Asia and Europe, with a reputation for supporting the nervous system by inhibiting the depletion of important brain neurotransmitters such as serotonin, dopamine and norepinephrine during times of stress. Studies in suggest that Rhodiola has great benefit in conditions where there is a decline in work performace, poor appetite, sleep disturbance, irritability and fatigue. Some studies have found that medical students given Rhodiola during exams, report improved concentration and performance, as well as enhanced well-being, improved sleep and greater mood stability. In addition to enhancing mood and improve sleep, Rhodiola can also help decrease episodes of worry and nervousness by supporting the body to function more efficiently under stressful situations.
Ingredients
| Each vegetarian capsule contains: | |
| Medicinal ingredient: | |
| Rhodiola Extract (Rhodiola rosea) (root) (3% salidrosides) | 500 mg |
Non-medicinal Ingredients
Vegetarian capsule (cellulose, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant), croscarmellose sodium, silica.Dosage
Recommended adult dose: 1 capsule daily with food or as directed by a health care practitioner. Consult a health care practitioner for use beyond 6 weeks.Caution: Consult a health care practitioner if symptoms of fatigue persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Do not use if you have bipolar disorder or bipolar spectrum disorders. Headache and/or insomnia, increased excitability or agitation have been known to occur, in which case discontinue use. Keep out of reach of children